Food Diary
Chickpeas (cooked): calories and nutrition facts
164 kcal / 100 g
Per 100 g: 164 kcal (686 kJ), 8.9 g protein, 27.4 g carbohydrates and 2.6 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 164 kcal |
| 1 portion | 120 g | 197 kcal |
Nutrition facts per 100 g
| Energy | 164 kcal / 686 kJ |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 27.4 g |
| of which sugars | 4.8 g |
| Fat | 2.6 g |
| of which saturates | 0.3 g |
| Fibre | 7.6 g |
| Salt | 0.6 g |
Where the calories come from
- Protein21 %
- Carbohydrates65 %
- Fat14 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.