Food Diary
Kidney beans (cooked): calories and nutrition facts
127 kcal / 100 g
Per 100 g: 127 kcal (531 kJ), 8.7 g protein, 22.8 g carbohydrates and 0.5 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 127 kcal |
| 1 portion | 120 g | 152 kcal |
Nutrition facts per 100 g
| Energy | 127 kcal / 531 kJ |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 22.8 g |
| of which sugars | 0.3 g |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Fibre | 7.4 g |
| Salt | 0.6 g |
Where the calories come from
- Protein27 %
- Carbohydrates70 %
- Fat3 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.