Food Diary
Pistachios: calories and nutrition facts
561 kcal / 100 g
Per 100 g: 561 kcal (2,347 kJ), 20.5 g protein, 27.7 g carbohydrates and 45 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 561 kcal |
| 1 handful | 30 g | 168 kcal |
Nutrition facts per 100 g
| Energy | 561 kcal / 2,347 kJ |
|---|---|
| Protein | 20.5 g |
| Carbohydrates | 27.7 g |
| of which sugars | – |
| Fat | 45 g |
| of which saturates | – |
| Fibre | 7 g |
| Salt | 0 g |
Where the calories come from
- Protein14 %
- Carbohydrates19 %
- Fat68 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.