Food Diary
Peanut butter: calories and nutrition facts
588 kcal / 100 g
Per 100 g: 588 kcal (2,460 kJ), 25.1 g protein, 20 g carbohydrates and 50.4 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 588 kcal |
| 1 tablespoon | 16 g | 94 kcal |
Nutrition facts per 100 g
| Energy | 588 kcal / 2,460 kJ |
|---|---|
| Protein | 25.1 g |
| Carbohydrates | 20 g |
| of which sugars | 4 g |
| Fat | 50.4 g |
| of which saturates | 6.8 g |
| Fibre | 8 g |
| Salt | 0.04 g |
Where the calories come from
- Protein16 %
- Carbohydrates13 %
- Fat72 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.