Food Diary
Peanuts: calories and nutrition facts
567 kcal / 100 g
Per 100 g: 567 kcal (2,372 kJ), 25.8 g protein, 16.1 g carbohydrates and 49.2 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 567 kcal |
| 1 handful | 30 g | 170 kcal |
Nutrition facts per 100 g
| Energy | 567 kcal / 2,372 kJ |
|---|---|
| Protein | 25.8 g |
| Carbohydrates | 16.1 g |
| of which sugars | 4.7 g |
| Fat | 49.2 g |
| of which saturates | 6.3 g |
| Fibre | 8.5 g |
| Salt | 0.05 g |
Where the calories come from
- Protein17 %
- Carbohydrates11 %
- Fat73 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.