Food Diary
Green beans: calories and nutrition facts
31 kcal / 100 g
Per 100 g: 31 kcal (130 kJ), 1.8 g protein, 7 g carbohydrates and 0.2 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 31 kcal |
| 1 portion | 125 g | 39 kcal |
Nutrition facts per 100 g
| Energy | 31 kcal / 130 kJ |
|---|---|
| Protein | 1.8 g |
| Carbohydrates | 7 g |
| of which sugars | 3.3 g |
| Fat | 0.2 g |
| of which saturates | 0.1 g |
| Fibre | 2.7 g |
| Salt | 0.02 g |
Where the calories come from
- Protein19 %
- Carbohydrates76 %
- Fat5 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.