Food Diary
Cucumber: calories and nutrition facts
15 kcal / 100 g
Per 100 g: 15 kcal (63 kJ), 0.7 g protein, 3.6 g carbohydrates and 0.1 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 15 kcal |
| 1 medium | 300 g | 45 kcal |
| 1 slice | 7 g | 1 kcal |
Nutrition facts per 100 g
| Energy | 15 kcal / 63 kJ |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 3.6 g |
| of which sugars | 1.7 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Fibre | 0.5 g |
| Salt | 0.01 g |
Where the calories come from
- Protein15 %
- Carbohydrates80 %
- Fat5 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.