Food Diary
Lasagne: calories and nutrition facts
185 kcal / 100 g
Per 100 g: 185 kcal (774 kJ), 10.8 g protein, 11.4 g carbohydrates and 10.7 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 185 kcal |
| 1 portion | 300 g | 555 kcal |
Nutrition facts per 100 g
| Energy | 185 kcal / 774 kJ |
|---|---|
| Protein | 10.8 g |
| Carbohydrates | 11.4 g |
| of which sugars | 3.2 g |
| Fat | 10.7 g |
| of which saturates | 4.9 g |
| Fibre | 1.5 g |
| Salt | 1.17 g |
Where the calories come from
- Protein23 %
- Carbohydrates25 %
- Fat52 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.