Food Diary
Spaghetti with meat sauce: calories and nutrition facts
90 kcal / 100 g
Per 100 g: 90 kcal (377 kJ), 5.1 g protein, 15.2 g carbohydrates and 1 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 90 kcal |
| 1 portion | 350 g | 315 kcal |
Nutrition facts per 100 g
| Energy | 90 kcal / 377 kJ |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 15.2 g |
| of which sugars | 2.6 g |
| Fat | 1 g |
| of which saturates | 0.4 g |
| Fibre | 1.8 g |
| Salt | 0.6 g |
Where the calories come from
- Protein23 %
- Carbohydrates67 %
- Fat10 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.