Food Diary
Sushi: calories and nutrition facts
94 kcal / 100 g
Per 100 g: 94 kcal (393 kJ), 2.9 g protein, 18.4 g carbohydrates and 0.7 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 94 kcal |
| 1 piece | 30 g | 28 kcal |
Nutrition facts per 100 g
| Energy | 94 kcal / 393 kJ |
|---|---|
| Protein | 2.9 g |
| Carbohydrates | 18.4 g |
| of which sugars | 2.1 g |
| Fat | 0.7 g |
| of which saturates | 0.1 g |
| Fibre | 1 g |
| Salt | 1.07 g |
Where the calories come from
- Protein13 %
- Carbohydrates80 %
- Fat7 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.