Food Diary
Cherries: calories and nutrition facts
63 kcal / 100 g
Per 100 g: 63 kcal (264 kJ), 1.1 g protein, 16 g carbohydrates and 0.2 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 63 kcal |
| 1 handful | 80 g | 50 kcal |
| 1 bowl | 140 g | 88 kcal |
Nutrition facts per 100 g
| Energy | 63 kcal / 264 kJ |
|---|---|
| Protein | 1.1 g |
| Carbohydrates | 16 g |
| of which sugars | 12.8 g |
| Fat | 0.2 g |
| of which saturates | 0 g |
| Fibre | 2.1 g |
| Salt | 0 g |
Where the calories come from
- Protein6 %
- Carbohydrates91 %
- Fat3 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.