Food Diary
Grapefruit: calories and nutrition facts
32 kcal / 100 g
Per 100 g: 32 kcal (134 kJ), 0.6 g protein, 8.1 g carbohydrates and 0.1 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 32 kcal |
| ½ fruit | 128 g | 41 kcal |
Nutrition facts per 100 g
| Energy | 32 kcal / 134 kJ |
|---|---|
| Protein | 0.6 g |
| Carbohydrates | 8.1 g |
| of which sugars | 7 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Fibre | 1.1 g |
| Salt | 0 g |
Where the calories come from
- Protein7 %
- Carbohydrates91 %
- Fat3 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.