Food Diary
Feta cheese: calories and nutrition facts
264 kcal / 100 g
Per 100 g: 264 kcal (1,105 kJ), 14.2 g protein, 4.1 g carbohydrates and 21.3 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 264 kcal |
| 1 portion | 30 g | 79 kcal |
Nutrition facts per 100 g
| Energy | 264 kcal / 1,105 kJ |
|---|---|
| Protein | 14.2 g |
| Carbohydrates | 4.1 g |
| of which sugars | 4.1 g |
| Fat | 21.3 g |
| of which saturates | 14.9 g |
| Fibre | 0 g |
| Salt | 2.79 g |
Where the calories come from
- Protein21 %
- Carbohydrates6 %
- Fat72 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.