Food Diary
Mozzarella: calories and nutrition facts
280 kcal / 100 g
Per 100 g: 280 kcal (1,172 kJ), 22.2 g protein, 2.2 g carbohydrates and 20 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 280 kcal |
| 1 piece | 125 g | 350 kcal |
| 1 slice | 20 g | 56 kcal |
Nutrition facts per 100 g
| Energy | 280 kcal / 1,172 kJ |
|---|---|
| Protein | 22.2 g |
| Carbohydrates | 2.2 g |
| of which sugars | 1 g |
| Fat | 20 g |
| of which saturates | 13 g |
| Fibre | 0 g |
| Salt | 1.22 g |
Where the calories come from
- Protein32 %
- Carbohydrates3 %
- Fat65 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.