Food Diary
Cheddar: calories and nutrition facts
410 kcal / 100 g
Per 100 g: 410 kcal (1,715 kJ), 24.3 g protein, 2.1 g carbohydrates and 33.8 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 410 kcal |
| 1 slice | 20 g | 82 kcal |
Nutrition facts per 100 g
| Energy | 410 kcal / 1,715 kJ |
|---|---|
| Protein | 24.3 g |
| Carbohydrates | 2.1 g |
| of which sugars | 0.3 g |
| Fat | 33.8 g |
| of which saturates | 19.4 g |
| Fibre | 0 g |
| Salt | 1.61 g |
Where the calories come from
- Protein24 %
- Carbohydrates2 %
- Fat74 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.