Food Diary
Canned tuna in oil: calories and nutrition facts
198 kcal / 100 g
Per 100 g: 198 kcal (828 kJ), 26.5 g protein, 0 g carbohydrates and 9.8 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 198 kcal |
| 1 tin | 120 g | 238 kcal |
Nutrition facts per 100 g
| Energy | 198 kcal / 828 kJ |
|---|---|
| Protein | 26.5 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 9.8 g |
| of which saturates | 1.8 g |
| Fibre | 0 g |
| Salt | 0.9 g |
Where the calories come from
- Protein55 %
- Carbohydrates0 %
- Fat45 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.