Food Diary
Sea bass: calories and nutrition facts
97 kcal / 100 g
Per 100 g: 97 kcal (406 kJ), 18.4 g protein, 0 g carbohydrates and 2 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 97 kcal |
| 1 fillet | 150 g | 146 kcal |
Nutrition facts per 100 g
| Energy | 97 kcal / 406 kJ |
|---|---|
| Protein | 18.4 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 2 g |
| of which saturates | 0.5 g |
| Fibre | 0 g |
| Salt | 0.17 g |
Where the calories come from
- Protein80 %
- Carbohydrates0 %
- Fat20 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.