Food Diary
Pineapple: calories and nutrition facts
50 kcal / 100 g
Per 100 g: 50 kcal (209 kJ), 0.5 g protein, 13.1 g carbohydrates and 0.1 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 50 kcal |
| 1 slice | 84 g | 42 kcal |
| 1 bowl | 165 g | 83 kcal |
Nutrition facts per 100 g
| Energy | 50 kcal / 209 kJ |
|---|---|
| Protein | 0.5 g |
| Carbohydrates | 13.1 g |
| of which sugars | 9.9 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Fibre | 1.4 g |
| Salt | 0 g |
Where the calories come from
- Protein4 %
- Carbohydrates95 %
- Fat2 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.