Food Diary
Grilled chicken breast: calories and nutrition facts
165 kcal / 100 g
Per 100 g: 165 kcal (690 kJ), 31 g protein, 0 g carbohydrates and 3.6 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 165 kcal |
| 1 fillet | 140 g | 231 kcal |
| 1 portion | 100 g | 165 kcal |
Nutrition facts per 100 g
| Energy | 165 kcal / 690 kJ |
|---|---|
| Protein | 31 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 3.6 g |
| of which saturates | 1 g |
| Fibre | 0 g |
| Salt | 0.19 g |
Where the calories come from
- Protein79 %
- Carbohydrates0 %
- Fat21 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.