Food Diary
Chicken thigh: calories and nutrition facts
144 kcal / 100 g
Per 100 g: 144 kcal (602 kJ), 19.3 g protein, 0 g carbohydrates and 7.4 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 144 kcal |
| 1 piece | 110 g | 158 kcal |
Nutrition facts per 100 g
| Energy | 144 kcal / 602 kJ |
|---|---|
| Protein | 19.3 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 7.4 g |
| of which saturates | 1.9 g |
| Fibre | 0 g |
| Salt | 0.22 g |
Where the calories come from
- Protein54 %
- Carbohydrates0 %
- Fat46 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.