Food Diary
Ground beef (15% fat): calories and nutrition facts
215 kcal / 100 g
Per 100 g: 215 kcal (900 kJ), 18.6 g protein, 0 g carbohydrates and 15.4 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 215 kcal |
| 1 portion | 125 g | 269 kcal |
Nutrition facts per 100 g
| Energy | 215 kcal / 900 kJ |
|---|---|
| Protein | 18.6 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 15.4 g |
| of which saturates | 6 g |
| Fibre | 0 g |
| Salt | 0.17 g |
Where the calories come from
- Protein35 %
- Carbohydrates0 %
- Fat65 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.