Food Diary
Tomato paste: calories and nutrition facts
82 kcal / 100 g
Per 100 g: 82 kcal (343 kJ), 4.3 g protein, 18.9 g carbohydrates and 0.5 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 82 kcal |
| 1 tablespoon | 16 g | 13 kcal |
Nutrition facts per 100 g
| Energy | 82 kcal / 343 kJ |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 18.9 g |
| of which sugars | 11.8 g |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Fibre | 4.1 g |
| Salt | 0.15 g |
Where the calories come from
- Protein18 %
- Carbohydrates78 %
- Fat5 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.