Food Diary
Honey: calories and nutrition facts
304 kcal / 100 g
Per 100 g: 304 kcal (1,272 kJ), 0.3 g protein, 82.4 g carbohydrates and 0 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 304 kcal |
| 1 teaspoon | 7 g | 21 kcal |
| 1 tablespoon | 21 g | 64 kcal |
Nutrition facts per 100 g
| Energy | 304 kcal / 1,272 kJ |
|---|---|
| Protein | 0.3 g |
| Carbohydrates | 82.4 g |
| of which sugars | 82.1 g |
| Fat | 0 g |
| of which saturates | 0 g |
| Fibre | 0.2 g |
| Salt | 0.01 g |
Where the calories come from
- Protein0 %
- Carbohydrates100 %
- Fat0 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.