Food Diary
Orange: calories and nutrition facts
47 kcal / 100 g
Per 100 g: 47 kcal (197 kJ), 0.9 g protein, 11.8 g carbohydrates and 0.1 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 47 kcal |
| 1 medium | 140 g | 66 kcal |
Nutrition facts per 100 g
| Energy | 47 kcal / 197 kJ |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 11.8 g |
| of which sugars | 9.4 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Fibre | 2.4 g |
| Salt | 0 g |
Where the calories come from
- Protein7 %
- Carbohydrates91 %
- Fat2 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.