Food Diary
Chocolate hazelnut spread: calories and nutrition facts
539 kcal / 100 g
Per 100 g: 539 kcal (2,255 kJ), 5.4 g protein, 62.4 g carbohydrates and 29.7 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 539 kcal |
| 1 tablespoon | 15 g | 81 kcal |
Nutrition facts per 100 g
| Energy | 539 kcal / 2,255 kJ |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 62.4 g |
| of which sugars | 54.1 g |
| Fat | 29.7 g |
| of which saturates | 28.4 g |
| Fibre | 5.4 g |
| Salt | 0.1 g |
Where the calories come from
- Protein4 %
- Carbohydrates46 %
- Fat50 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.