Food Diary
Milk chocolate: calories and nutrition facts
535 kcal / 100 g
Per 100 g: 535 kcal (2,238 kJ), 7.7 g protein, 59.4 g carbohydrates and 29.7 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 535 kcal |
| 1 piece | 5 g | 27 kcal |
| 1 bar | 100 g | 535 kcal |
Nutrition facts per 100 g
| Energy | 535 kcal / 2,238 kJ |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 59.4 g |
| of which sugars | 51.5 g |
| Fat | 29.7 g |
| of which saturates | 18.5 g |
| Fibre | 3.4 g |
| Salt | 0.2 g |
Where the calories come from
- Protein6 %
- Carbohydrates44 %
- Fat50 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.