Food Diary
Coconut oil: calories and nutrition facts
862 kcal / 100 g
Per 100 g: 862 kcal (3,607 kJ), 0 g protein, 0 g carbohydrates and 100 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 g | 100 g | 862 kcal |
| 1 teaspoon | 5 g | 43 kcal |
| 1 tablespoon | 14 g | 121 kcal |
Nutrition facts per 100 g
| Energy | 862 kcal / 3,607 kJ |
|---|---|
| Protein | 0 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Fat | 100 g |
| of which saturates | 86.5 g |
| Fibre | 0 g |
| Salt | 0 g |
Where the calories come from
- Protein0 %
- Carbohydrates0 %
- Fat100 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.