Food Diary
Orange juice: calories and nutrition facts
45 kcal / 100 g
Per 100 g: 45 kcal (188 kJ), 0.7 g protein, 10.4 g carbohydrates and 0.2 g fat.
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 100 ml | 100 ml | 45 kcal |
| 1 glass | 250 ml | 113 kcal |
Nutrition facts per 100 g
| Energy | 45 kcal / 188 kJ |
|---|---|
| Protein | 0.7 g |
| Carbohydrates | 10.4 g |
| of which sugars | 8.4 g |
| Fat | 0.2 g |
| of which saturates | 0 g |
| Fibre | 0.2 g |
| Salt | 0 g |
Where the calories come from
- Protein6 %
- Carbohydrates90 %
- Fat4 %
Share of energy from each macronutrient.
Source: USDA FoodData Central (public domain, CC0 1.0). Values are averages and can differ between products and preparations.